10 Signs Your Body Is Screaming for a Detox
How can you tell if you need a full body detox?
Your body will tell you, you just have to know what signs to look for...
Here are 10 signs your body and mind are in need for a Detox…Many times a list of symptoms reads like the human condition, with things that almost everyone experiences from time to time. However, we should monitor the consistent signs. Such as, frequently lacking energy, frequently getting constipated or experiencing indigestion, etc. It’s the frequency that matters.
If you’ve noticed any of the following occurs on a regular basis, you’re likely overdue for a detox. It may not be the remedy, but in various cases, it can at least improve the situation, and is the perfect starting point towards permanently feeling like a better you.
1. Low Energy/Fatigue
With the dramatic rise of energy drinks and caffeinated beverages you’d think there was a low energy widespread.
Consuming energy stimulants like caffeine and taurine only worsen the problem in the long run. Energy Drinks are known to leave you crashing and burning after a certain amount of time. This is because
all of the caffeine is absorbed within 30-50 minutes of consuming an energy drink and the liver responds to this by soaking up more sugar into the bloodstream. Within an hour, the effects of the caffeine will begin to subside, and a sugar crash may occur. Energy levels will begin to feel low and tiredness will set in. If you wake up in the morning feeling sluggish, and pretty much stay that way throughout the day with varying degrees of lethargy, you should definitely consider doing a detox. Ebony Healing’s detoxification program can help you lose body waste, feel lighter, and release stored up toxins and impurities in the body.
How a Detox Helps:
An Ebony Healing Detox can help you flush out the toxins that are preventing you from feeling energetic and leaving you lethargic.
2. Constipated
Continuing constipation is a sign that something is out of whack in your digestive system. If you’ve tried increasing your fiber intake and adjusting your diet with inadequate results, your body is telling you that it needs a cleansing. Regular indigestion difficulties are also a common sign.
Think about it… Take your age and multiply it by 365 days of accumulated food waste in your bowels and colon, including the lingering fecal matter and more. Yea that’s a lot of waste!! Constipation could be just one symptom of a larger, more pressing problem.
In combination with a detox, you can eat plenty of healthy foods like raw fruits and vegetables, stop the consumption of bad and none carbon-based foods, and other unhealthy options your body can get the break it needs as well as absorb the vitamins and minerals it so badly needs with no hassle.
How Our Detox Helps:
A detox is in order, if you’ve been battling with bouts of constipation. Our Ebony Healing Natural Detox Plan will not only clear your colon of any stored up fecal matter, but it will also cleanse your digestive tract and assist in improving your digestive health.
3. Brain Fog/Unable to Focus
Problems focusing? Diagnosed with ADHD? Anxiety? or other neural/nervous system complications? These are common signs in many Americans that there’s a serious need for a detox program due to all the toxins they’re exposed to on a daily basis.
If you consistently find that in your natural state you lack the ability to focus and find yourself adrift in a mental fog, your body could be screaming at you to cleanse it, and this is its cry for help. Typically, we misinterpret this as a sign to use a stimulating drink or prescription drug.
Once you free yourself of toxins in the form of candida, heavy metals, and more, you’d be surprised how much better you’re able to focus, stay on task, and get things done.
How Our Detox Helps:
An Ebony Healing Detox helps get rid of the toxins that are preventing your brain from firing on all cylinders. A candida or yeast cleanse alone can restore clarity, focus, and concentration by ridding your body of excessive and damaging candida fungus.
4. Feeling Depressed
How you feel is significantly dependent on your ability to feed your body with nourishing, carbon-based foods. Your mood can be affected just by consuming the wrong foods; and feeding your body with these low quality and toxic foods over long periods of time can put you in a depressed state.
The problem lies with the established toxins, which blocks the nutrients from finding their way to your brain. These toxins can remain in the body until acted upon by a detox program to rid the body of these harmful impurities.
It’s important to make the distinction between feeling down and depressed and having clinical depression. If you believe that you may be clinically depressed it’s important to consult with your doctor for the best help.
How Our Detox Helps:
Our detox may not be the cure for clinical depression, you’ll want to see your doctor for that. But as far as helping to avoid depressing thoughts, our detox can work wonders. It frees your body of stored up toxins that can keep you in patterns of negative thinking, and can inspire a new outlook on life.
5. Overweight/Trouble Losing Weight
If you’re not at your ideal weight even after several earnest attempts at weight loss, it could be that you were fighting a demanding battle with the toxins in your body.
“Carbon-based body can only be complimented by a carbon-based substance” as stated by herbalist, healer, pathologist, biochemist, and naturalist Dr. Sebi. If you’re now thinking about turning over a new leaf by introducing your body to nourishing and carbon foods; that will not work as well as you’d think it will if there is waste and toxins in the body preventing the absorption of the vitamins and minerals these foods contain.
When you detox the body, you are bringing things back to square one rather than starting at a disadvantage. It not only helps the body shed waste and lose weight, it sets the stage for healthy weight loss with the practice of a better diet and a more active lifestyle.
How Our Detox Helps:
Our detox cleans the slate if you will, and allows you to start fresh rather than trying to be healthy with plenty of stored up toxins limiting any result.
6. Trouble Sleeping
An excessive number of contaminants in your body can keep you up at night, tossing and turning disrupting your natural sleeping cycle. Melatonin signals the body for sleep, but a toxic body can reduce the amount of melatonin that is released, causing negative effect on your slipping pattern.
When the body is persistently kept in an unnatural state, which is the case if you have too many toxins in the body, you may find yourself falling out of rhythm with nature. This will have you staying up late and waking up later than you need to or feeling like you need more sleep than you do.
Try a detox before resorting to sleep aids, which typically acts as a suppressant and prolongs the problem.
How Our Detox Helps:
An Ebony Healing Detox helps you by restoring your body to a more natural state. Correspondingly, you will be able to follow the patterns of the circadian rhythm, getting tired at appropriate times at night thanks to melatonin released by the body, and waking up with the birds feeling refreshed and recharged.
7. Sexual Dysfunction
It’s funny to think that many of the prescriptions and products sold to help with sexual problems could be solved with a detox program. Your sexual reproductive organs are the same as any other organ in your body, and their natural function can be thrown off when there are too many toxins wreaking havoc. This is due to the consumption of foods with no ability to reproduce. How can you reproduce eating foods that cannot reproduce themselves?
Many who complete a detox program report feeling a stronger sex drive, and a better performance than before they started the program.
If you’ve never done a detox and your sexual performance and desire has gradually decreased, it may not be a sign of aging, but rather a sign that you need a detox in a not so good way.
How Our Detox Helps:
If your reproductive organs aren’t getting the vitamins and minerals they need to do their job thanks to toxicity in the body, your physical performance will be affected and you may end up blaming yourself.
8. Unexplained Headaches
The source of some headaches is easy identified, by a stressful day or being around a lot of noise. But if you suffer from regular headaches with no obvious cause it may be just the time for a detox.
A headache is a certain way for your body to tell you that something isn’t right. It gets your attention and can bring everything to standstill if it’s bad enough. Rather than treat the symptom of pain, it’s best to see if your stubborn migraines are being caused by toxins.
Before trying a pain reliever or worrying that you’ll have these headaches for the rest of your life, try a detox program to see if the problem is the toxic state your body could be in. Be cautioned, that your headaches may worsen during the detoxification process, however, when it’s complete they should be gone, or at least greatly reduced.
How Our Detox Helps:
An Ebony Healing Detox gets rid of impurities in the body that may be making you more prone to suffer with headache and/or migraines.
9. Unexplained Soreness/Stiffness
Do you wake up in the morning feeling sore and stiff for no apparent reason? If you play a rough sport or practice Mixed Martial Arts, it makes sense to wake up feeling like you were hit by a truck. But what is your body trying to tell you if you don’t have a good reason for feeling this way?
When you have toxins in the body that need to come out you are more likely to suffer from inflammation, causing fluid to build up in and/or around the muscles and joints. What if we told you that many of the foods and beverages that you drink lead to this inflammation and your body is suffering from it.
If you’ve never done a detox to flush these toxins from the body, they build up over the years and can lead to early and excessive soreness and stiffness in the body; and in more severe cases, chronic inflammatory disease such as Lupus or Arthritis.
How Our Detox Helps:
An Ebony Healing detox can help reduce excessive inflammation, which in turn helps to soothe the aches and pains brought on by too much inflammation in the body.
10. Skin Problems/Allergic Reactions
You may have noticed that your skin has been having issues, and nothing that you’ve tried has been able to fix it.
A topical treatment isn’t going to help if the cause of your skin problem is excessive toxins invading the body. It’s time to get to the source and follow a detox program that lists skin conditions as one of the symptoms it can relieve.
One thing to keep in mind is that a side effect of doing a detox is often rashes and other skin problems, especially if many toxins are being released. These will subside by the time the process has finished and should not be confused as a worsening of your problem.
How Our Detox Helps:
An Ebony Healing Detox works at the source of the problem, ridding the body of toxins that can lead to rashes, outbreaks, and allergic reactions on the skin, as well as sneezing, coughing, and asthmatic conditions.
MEDICAL AND GENERAL DISCLAIMER FOR EBONY HEALING
All material provided atEBONYHEALING.COM is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Additionally, the opinions expressed at EBONYHEALING.COM do not represent the views of each and every author or contributor to EBONYHEALING.COM. The publisher of this site is not responsible for any errors or omissions in any content herein.